Hallo Female - Nowadays people and their smartphone can not be separated. Even when they 'charge', human and their phone sleep side by side.
It has become common practice among users of the gadget today. However, this fact will make you closer to the phone being charged. As it turns out, charge the phone while you sleep make you fat so easily.
If you have been on a diet and not too successful, perhaps it is the primary cause. People often choose to charge their phone during the night and put the phone or tab not away from their beds. This will help them easy to pick up the phone when they wake up.
But on the other hand, this habit can complicate metabolism that occur in the body. Blue beam with low power on the phone can interfere with the quality of our sleep. As presented by experts from Manchester University who have seen the sleeping habits of diabetic patients or people suffering from diseases caused by obesity.
Disturbed melatonin secretion and alter metabolic system. If metabolism is compromised, the body detox process, cleansing, processing and regeneration also disrupted. This is why we become easily saturated and fat because of what is discarded and processed even accumulate in the body in a unhealthy way.
Here's how technology can affect our quality of life. Healthy in your hands. If you want to be healthier to 25 years to come, let's start to avoid the unhealthy habits and activities that are beneficial to the body.
(Read: You Should Be Careful If Screen Smartphone Always Accompany You In Working)
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Diet Weight Loss
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