Hallo Female - Are you including a multitasker who often work on multiple screens at once? It looks like you have to be careful. Working or doing activities with two screens at once, such as watching television while checking e-mail on a laptop or smartphone, working at a computer while you are busy to reply or chat in the smartphone, it can have a negative effect on your brain.
Using many screens at once can change the structure of the brain, in a negative sense. Researchers say a person who frequently uses a lot of screen time, one part of the Anterior Cingulate Cortex of his brain which has a smaller size than normal size. ACC is the location where the information is processed. This section also functions in the formation of decisions and emotions.
The existence of smartphones change most of the way we view the world. Every new technology in it, changing some of the ways we think and act. Brain adjust our habits to use various applications and various facilities which offered by smartphones.
And it is not just the way of the brain changed, often doing multitasking with gadgets can alter your brain structure permanently. So, do not be too dependent on the smartphone and check it every few moments. The screens can affect social relationships, communication skills, up your mood. Once time give time off on smartphones, gadgets, and your brain.
(Read: You Don't Need To Sleep With Your Smartphone)
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Health & Fitness
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