Hallo Female - Strep throat occurs when the throat will experience pain, injury, or irritation that will result in difficulty swallowing. Medically, strep throat is a bacterial infection that causes inflammation and pain in the throat.
Strep throat usually also cause inflammation that causes sore throat, hoarseness, cough, itchy, swollen tonsils, and flushed. The most obvious symptom is pain when swallowing. You can imagine that strep throat would interfere with your activities.
Well, here are a few natural ways to get rid of strep throat.
- Adequate rest.
- Drink plenty of fluids such as water.
- Increase consumption of vitamin C from fruits.
- Do not eat fried foods.
- Gargle with warm salt water, by mixing 1 teaspoon of salt with a glass of water.
- Eating chicken soup because the content of sodium in chicken broth is an anti-inflammatory that can speed up the healing strep throat.
- Drink honey because it contains antimicrobial. It can kill the bacteria that cause strep throat.
- Mix one tablespoon of apple cider vinegar with warm water and use to gargle for a few moments before swallowing.
- In addition, you should also not smoke to avoid strep throat that interfere with your activities.
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Health & Fitness
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